Liz: Change Your Mind, Change Your Life

Liz always considered herself a healthy person because she never got sick. But then, she started to gain a lot of weight.

She’d never had a weight problem, so she started to wonder if something was wrong.

So, she turned to The Wellness Training Institute and a whole new world of health opened up before her.

Watch Liz’s story to find out how such simple things as education, support, and encouragement revolutionized not only how she ate… but also how she lives now!