Vegan Thanksgiving Dinner
Thanksgiving is just around the corner!
Here are some of our favorite Thanksgiving recipes! So good, the whole family will enjoy.
Sweet Potato Green Bean Casserole
Thanksgiving is just around the corner!
Here are some of our favorite Thanksgiving recipes! So good, the whole family will enjoy.
Sweet Potato Green Bean Casserole
Oil Free Hummus Recipes
Our culture has hijacked the definition of the word “diet.” It used to mean “what we eat over the course of our life.” But these days…
Here at the Wellness Training Institute, we’re incredibly excited about the recent launch of our Executive Health Coaching Program. Like our other programs, it’s designed to guide you step-by-step, no matter how dire your health situation might be,
If you take a look at obesity trends over the last two decades, it’s remarkably sad. In the 1990s, there were a lot of states in the U.S. where the obese segment of the population was below 10%. Fast forward to today, and there’s not one state…
The Ultimate Breakfast
Above and beyond being simply addictive, sugar is also one of the main things driving the obesity, autoimmune, and heart disease epidemics currently running roughshod through our culture. Let’s kick it! Here’s how: