The Ultimate Breakfast


The Ultimate Spinach Breakfast

Your body will thank you for this healthy breakfast!  Steamed spinach and hemp seeds are both great for the heart, and the fermented veggies support a healthy digestive system.  Top it off with half an avocado for some healthy fats and you have a complete breakfast 😀


– Steam 2-3 cups spinach, either on a stove or using an electric steamer.  Steam to desired texture.  

– Top the spinach with 1/2 cup sauerkraut (recipe here) & 1/2 of an avocado

– Sprinkle on hemp seeds

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