As a vegan, I’m always getting asked how I’ve stuck to an entirely plant-based diet for all these years…
Most everyone wants to lose at least a little weight. But fad “diets” aren’t the answer. Instead, you have to start in a completely deeper place to find real health.
When I first met Bill, it was at one of our Wellness Dinner Seminars. He was an imposing figure. He was well-dressed and looked like someone who took his life and career very seriously. Dan exuded success. And he also spent the entire seminar with hi
When it comes to getting healthy, it seems like there are a lot of options out there. The diet industry itself, in fact, is worth over $60 billion according to the latest statistics. That’s $60 billion worth of potential answers to the question: &ldq
One of the most common questions we get here at the Wellness Training Institute is how, exactly, our Healthful Evolutions Program works. It’s a good question. Not because what we do is complicated, or even all that hard to describe. It’s actually pre
The holiday season is synonymous with food… and lots of it! So, with all the events you’ll be attending this season, how do you keep from destroying your health… and actually lose weight?