Tropical Green Smoothie
Tropical Green Smoothie Recipe!

Tropical Green Smoothie Recipe!

The Everything Smoothie

Almond Milk Recipe

Getting your health back is often a long and arduous process. A lot of people have spent a long, long time doing things that made them sick, and undoing all of that is a process. Which is why we’re so excited…

According to the Center for Disease Control’s (CDC) most recent data, 29 million people in the US have type 2 diabetes. Alarmingly, roughly a quarter of those people don’t even know it. Another 86 million Americans are classified as prediabetic…

If you take a look at obesity trends over the last two decades, it’s remarkably sad. In the 1990s, there were a lot of states in the U.S. where the obese segment of the population was below 10%. Fast forward to today, and there’s not one state…