Creamy Garlic Herb Sauce … with Zoodles!
June 14, 2017
Creamy Garlic Herb Sauce
This creamy garlic herb sauce makes a perfect dip for vegetables, it is great mixed in with sautéed mushrooms, and can be used as a sauce for Veggie Noodles
Ingredients:
– 1 yellow onion (chopped)
– 4 cloves garlic (chopped, after cutting garlic let sit for 10 minutes to preserve the allicin, which is strongly anti-inflammatory).
– 2 cups vegetable broth (low-sodium) 1 cup is for sautéing and 1 is for blending.
– 1/2 cup nutritional yeast
– 1/2 cup cashews (soaked 6-8 hours or overnight)
– 1/2 tsp. oregano, thyme, rosemary, paprika
– 1/2 lemon, juiced
Directions:
– Sauté chopped onions in 1 cup vegetable broth for 5 minutes, then add garlic. Cook for another 10 minutes, or until onions are translucent.
– Add the onions and garlic to a blender or food processor, and add 1 cup vegetable broth, nutritional yeast, lemon, cashews, and herbs.
– Blend to desired texture, to get a creamier texture continue to blend.
– Blend to desired texture, to get a creamier texture continue to blend.
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This sauce is delicious on spiralized veggie noodles!
