Red Yeast Rice: What it is, how it helps cholesterol, and what to know before using it
If you’ve ever been told your cholesterol is “a little high” and wondered if there’s a more natural way to support it…
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Why Your Cravings Don’t Have to Define You Anymore
One of our members recently told me a story about a chili dog. Which reminded me of my life-long temptation with potato chips. Which taught me an incredible lesson about why people fall off their diet. So, a quick story: A few months ago, I was tal
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Larry: Change Your Understanding, Change Your Life
Watch Larry’s inspiring story to find out how the bad habits he’d cultivated for 63 years were reversed… in just six months!
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Joy: Change Your Education, Change Your Life
Joy woke up one morning and couldn’t walk. The pain in her joints was overwhelming…
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Paul: Change Your Habits, Change Your Life
The numbers speak for themselves. At 50, Paul’s cholesterol was at 350…
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Liz: Change Your Mind, Change Your Life
Liz always considered herself a healthy person because she never got sick. But then, she started to gain a lot of weight.
