How we think and feel about the world determines, in a very real way, how we live our lives. Adding powerful habits into your daily flow can have life-changing effects on all aspects of your health.
Let’s say you’re sick. Or overweight. Or just feel sluggish. Now, let’s say you want to get better. Great! So what do you do?…
In a previous post, I talked about how important it is for your health, no matter what state your well-being is in these days, to start from…
Health doesn’t happen in a vacuum. It also doesn’t happen just by yourself. You need community, because community breeds…