What Are Adaptogens—and Why Are People Talking About Them?
You’ve probably heard the term “adaptogen” tossed around in wellness circles lately. But what does it really mean? Adaptogens are herbs, roots,…
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Why People Use Magnesium-And What You Should Know
Let me tell you why magnesium is such a power player in health—and what to watch out for when using it. Magnesium…
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Vegetable Nachos
Vegetable Nachos
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Simple Guac!
Simple Guac
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Stuffed Peppers with Pesto Rice
Stuffed Peppers w/ Pesto Rice
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Indian Red Lentil Dal
As most of you know, Nicole was in India last month and to our surprise, she brought back some yummy spices for…
