Longevity in Motion: A Five Week Functional Movement Program
$250.00
Improve mobility, posture, and everyday movement with our guided 5-week functional movement program led by Dr. Dangovian. Designed to help your body move more efficiently and feel stronger in daily life.
Includes:
- 5 guided weekly sessions
- Instruction from Dr. Dangovian
- Posture and movement assessment
- Mobility and stability exercises
- Breathing and movement techniques for daily life
Start Date: April 13, 2026
Duration: 5 Weeks
Location: 1639 Big Beaver Rd, Troy, MI 48083
Cost: $250
28 in stock
Description
Many people believe stiffness, aches, and reduced mobility are simply part of aging. In reality, these issues are often connected to how we move, or how little we move, over time. Poor posture, shallow breathing, and limited movement patterns can gradually lead to discomfort and reduced physical performance in everyday life.
Common signs include:
- Back or neck discomfort
- Tight hips or shoulders
- Fatigue during normal daily activities
- Decreased balance and stability
The good news is that the body can relearn healthier movement patterns at any age.
Our 5-Week Functional Movement Program is designed to help retrain the body to move more efficiently and comfortably. This program focuses on improving the way you move during real-life activities, not just during exercise.
Throughout the program you will learn how to:
- Move more efficiently throughout your day
- Improve posture and body alignment
- Strengthen muscles that support daily movement
- Use breathing techniques that improve stamina and recovery
This is not a complicated workout program. The goal is simple: help your body function the way it was designed to.
The program will be led by Dr. Dangovian, who brings years of experience helping individuals improve mobility, strength, and long-term longevity. This is a unique opportunity to learn directly from his expertise in functional movement and wellness.
Program Details
Start Date: April 13, 2026
Duration: 5 Weeks
Location: 1639 Big Beaver Rd, Troy, MI 48083
Cost: $250