No deprivation. No hunger. Just healing.

Rejuvenate and Refresh Cleanse — 4 Weeks

Your body is built to restore itself when given the right support. Stress, poor sleep, and processed foods can slow that process, leading to fatigue, bloating, inflammation, and low energy. A gentle, food-based cleanse helps your system reset naturally so your cells can return to healing mode.

Includes:

  • Weekly live group coaching
  • Daily guidance and encouragement
  • Supportive group community
  • 3-week supply of Core Restore supplements and daily shakes

Cost: $399.00
Info Session: January 24 at 10 am on Zoom
Cleanse Starts: January 31, Saturdays at 10 am
Location: Zoom

This is not about deprivation. It’s about nourishment, balance, and giving your body the chance to restore. Join us and begin your reset.

Register

Meet Your Instructors

Dr. Michael Dangovian, DO, FACC

Integrative Yoga-Based Cardiovascular Specialist

With over 35 years of experience in cardiology, Dr. Dangovian is passionate about helping people not just live longer — but live better. After decades of medical training, he realized that traditional approaches alone weren’t enough to prevent disease. His mission became integrating yoga, meditation, breath work, and nutrition into heart health. A personal injury and a transformative healing experience with breath work led him to found The Wellness Training Institute, where modern science meets ancient wisdom to help people achieve lasting wellness.

Grace Buffa, NBC-HWC, ERYT, LPTA

Licensed Physical Therapist, Certified Yoga Teacher (ERYT), Board-Certified Health and Wellness Coach

For over 25 years, Grace has guided people toward physical, mental, and emotional healing. From her roots as a physical therapist assistant to her expertise in genetic testing, mindset coaching, and plant-based nutrition, she empowers clients to become advocates for their own health.
Grace’s approach is grounded in real-world results: reducing disease risk, balancing energy, and creating sustainable lifestyle changes. She believes that with the right support, anyone can transform their health story.

Ready to Begin?

It’s not about if you’ll reach your later decades—it’s about how you’ll arrive.

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