Larry left the cardiologist’s office that day with bad news. If he didn’t get his blood sugar under control and lose some weight, he was going to have to go under the knife for an aortic transplantation.

He left with the warning. But what he didn’t have were any ideas about how to get his health under control.

His first experience with Nicole and Mickey at the Wellness Training Institute’s Dinner Seminar left him skeptical… until they started talking. It was at that point—when he realized that he’d been getting bad health advice for his entire life—that he realized he needed what they were offering. Namely, education.

The post Larry: Change Your Understanding, Change Your Life appeared first on Wellness Training Institute.

Joy woke up one morning and couldn’t walk. The pain in her joints was overwhelming… She was terrified by not knowing what was happening to her.After visiting doctor after doctor, she was eventually diagnosed with rheumatoid arthritis. To treat her condition, the doctors put her on a whole laundry list of medications.And that’s when things started to get really serious. She gained weight and developed a number of conditions that she hadn’t had before going on all the shots and pills.So, she turned to The Wellness Training Institute, and by changing her lifestyle, she was able to take back her health. Watch Joy’s story to find out how she was able to change her life to the point that her rheumatologist was shocked at her transformation!

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The numbers speak for themselves. At 50, Paul’s cholesterol was at 350.The doctors told him not to worry. Just do the following and you’ll be fine:Switch to skim milk.Only eat egg whites.Eat more fish.Switch over to olive oil.All standard medical advice, right?Well, by 55 things hadn’t gotten better. In fact, they’d gotten much worse. And it was only after a life-threatening medical emergency that Paul made the one change that, by the time he turned 60, had lowered his cholesterol from 350 to 100. A change that’s also given him more energy than he had at 30!Watch how Paul changed his lifestyle, and in turn, changed his life!

The post Paul: Change Your Habits, Change Your Life appeared first on Wellness Training Institute.

Liz always considered herself a healthy person because she never got sick. But then, she started to gain a lot of weight.

She’d never had a weight problem, so she started to wonder if something was wrong.

So, she turned to The Wellness Training Institute and a whole new world of health opened up before her.

Watch Liz’s story to find out how such simple things as education, support, and encouragement revolutionized not only how she ate… but also how she lives now!

The post Liz: Change Your Mind, Change Your Life appeared first on Wellness Training Institute.

Paul’s story started with a moment of incredible pain. The pressure on his chest was like nothing he’d ever felt before.

He quickly found out that he had a hundred percent block in his right artery, a left bundle block, a heart murmur, sarcoidosis on the right side, an enlarged heart, and leaky valves.

His life hung in the balance. And he was running out of time.

It was a miracle, he says, that at the Cleveland Clinic he got the cardiologist that he did. As Paul lay in a gurney, getting ready for surgery, the cardiologist looked down and told him, “You know, I’ve only done this serious of a surgery twice in 20 years. Would you be willing to try something different?”

Paul replied, “Yes, I’ll do whatever you tell me to do.”

And in that moment, Paul’s life changed for good.

Watch the rest of his inspiring story.

The post Paul: Change Your Nutrition, Change Your Life appeared first on Wellness Training Institute.

Marc and Kim of chickpeaandbean.com are back to talk about how to fuel your body and mind… the right way!

In this video Marc shares how our bodies are incredible machines. Machines that, if they’re broken, can heal themselves.

But to do that, to get our bodies working for us and not against us, we need to give them the right fuel to run.

Watch as Marc explains how to take back your health and live a better life by making just a few small, but life-altering changes to your lifestyle!

(For more information on his and his wife’s health journey, visit their fantastic website www.chickpeaandbean.com)

The post Marc and Kim: Change Your Lifestyle, Change Your Life appeared first on Wellness Training Institute.

Many of us are stuck on that hamster wheel of fad diets. And Marc was no different. He’d go on a diet, lose a little weight, but after the diet was over he’d gain it all back. Plus, by 43, he had a long list of medical issues that robbed him of living the life he wanted.

We’re all different. Different conditions. Different needs. Different levels of health. But in this video Marc—who, along with his wife Kim, runs the nutritional support site chickpeaandbean.com—shares how he broke out of the “diet” cycle and took back his health, once and for all. And beyond that, he shows you how you can do the same, no matter what age you happen to be!

The post Marc and Kim: Change Your “Diet,” Change Your Life appeared first on Wellness Training Institute.

In this video, Marc and Kim of chickpeaandbean.com talk about Marc’s health journey…

Marc grew up in a big Mexican family, with eight brothers and sisters. And except for one sister, every one of his siblings and his mother were diabetic. He knew that his fate would be the same. It must run in his genes, right?

Well, by the time Marc reached adulthood, what he thought was his fate turned into a reality. Even beyond the type 2 diabetes, Marc had high blood pressure, high cholesterol, was taking 5 different medications, was on insulin, had erectile dysfunction, psoriasis on his scalp, was obese, didn’t sleep well, and had heartburn all the time.

By 43, Marc was a mess.

For many, that’s where the story ends. They’re sick. They’re tired. They’re sick and tired of being sick and tired, but have no idea how to break the cycle.

But for Marc, that misery was only the start of his incredible story. Seven years on and he is in the best shape of his life. And he owes it all to one decision.

Watch Marc’s story to find out how he regained his health and completely revolutionized his life!

(For more information on his and his wife Kim’s health journey, along with some great, plant-powered recipes, visit their fantastic website www.chickpeaandbean.com)

The post Marc and Kim: Change Your Fate, Change Your Life appeared first on Wellness Training Institute.