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	<title>thai chickpea stir fry Archives - Wellness Training Institute</title>
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	<title>thai chickpea stir fry Archives - Wellness Training Institute</title>
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		<title>Thai Chickpea Stir Fry</title>
		<link>https://www.wellnesstraininginstitute.com/thai-chickpea-stir-fry/</link>
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		<pubDate>Fri, 19 Apr 2019 04:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cooking day]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[thai chickpea stir fry]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggies]]></category>
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					<description><![CDATA[<p>Thai Chickpea Stir Fry</p>
<p>The post <a href="https://www.wellnesstraininginstitute.com/thai-chickpea-stir-fry/">Thai Chickpea Stir Fry</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
]]></description>
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<p>We&#8217;ve been getting a lot of questions from our Healthful Evolution Members about coconut milk lately. The truth is we LOVE using coconut milk as a healthy alternative to regular dairy milk. It adds such a unique flavor and it works PERFECTLY in soups and stir-fries!! Check out this recipe for a Thai inspired vegetable stir fry 🙂</p>



<p>Ingredients:</p>



<ul class="wp-block-list">
<li>1 can coconut milk</li>



<li>1 onion chopped</li>



<li>4 garlic cloves</li>



<li>Juice of 1 lemon</li>



<li>1 can chickpeas</li>



<li>4 handfuls spinach</li>



<li>2 handfuls kale</li>



<li>1 packet mushrooms</li>



<li>1 bunch of asparagus</li>



<li>1 teaspoon of each: rosemary, thyme, oregano, paprika&nbsp;</li>



<li>Pomegranate seeds (optional)</li>
</ul>



<p>Directions:</p>



<ol class="wp-block-list">
<li>Start by cooking the onion and mushrooms for 5-8 minutes to caramelize.&nbsp;</li>



<li>Add chickpeas and garlic. Cook on medium high for 3 minutes covered.</li>



<li>Add greens slowly, add coconut milk and allow the coconut milk to thicken.</li>



<li>Bring to a simmer then reduce heat for 10 minutes. The milk will thicken with time.</li>



<li>For a stew consistency keep cooking! For more of a &#8220;soup feel,&#8221; cook less.</li>



<li>Add lemon juice.</li>



<li>Top with pomegranate seeds for an extra burst of flavor.</li>



<li>Serve and Enjoy 🙂</li>
</ol>
<p>The post <a href="https://www.wellnesstraininginstitute.com/thai-chickpea-stir-fry/">Thai Chickpea Stir Fry</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
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