romaine Archives - Wellness Training Institute https://www.wellnesstraininginstitute.com/tag/romaine/ Sterling Heights, MI Wed, 15 Oct 2025 15:03:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/03/cropped-312599469_544322671036467_3302724191476862174_n-32x32.png romaine Archives - Wellness Training Institute https://www.wellnesstraininginstitute.com/tag/romaine/ 32 32 Quinoa Romaine Boats https://www.wellnesstraininginstitute.com/quinoa-romaine-boats/ https://www.wellnesstraininginstitute.com/quinoa-romaine-boats/#respond Wed, 23 May 2018 04:00:00 +0000 https://www.st40.com/demowellness/quinoa-romaine-boats/ Quinoa Romaine Boats

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Quinoa Romaine Boats

Dairy Free, Gluten Free, Oil Free

When we cook her at WTI we like to cook something to make as our base and turn it into multiple different meals. In this recipe here we used the Quinoa Surprise (recipe found here) and created these quinoa romaine boats. These make a great meal and are quick and easy! They are also dairy free, gluten free and oil free!

Ingredients:

  • Quinoa surprise
  • Romaine Lettuce
  • Mustard of choice
  • Red, yellow and green peppers

Instructions:

1. Add the quinoa surprise to a romaine leaf.

2. Top with your favorite mustard

3. Cut up red, yellow, and green peppers and add on top

You can find the recipe for Quinoa Surprise here

Enjoy 🙂

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