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		<title>Raw Veggie Power Salad</title>
		<link>https://www.wellnesstraininginstitute.com/raw-veggie-power-salad/</link>
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		<pubDate>Tue, 11 Jul 2017 04:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[detoxrecipes]]></category>
		<category><![CDATA[food prep]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[no oil]]></category>
		<category><![CDATA[plant-based]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
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					<description><![CDATA[<p>Summer Salad</p>
<p>The post <a href="https://www.wellnesstraininginstitute.com/raw-veggie-power-salad/">Raw Veggie Power Salad</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>July 11, 2017</p>


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<p>Raw Veggie Power Salad</p>



<p>Raw vegetables are alive, this means that for most vegetables their raw form contains the most nutrients! &nbsp;Summer is a great time of year to start incorporating more raw foods into your diet. &nbsp;This salad includes a lot of raw vegetables, and will make 4-5 servings so it will work great as a weekly food prep.</p>



<p><strong>Ingredients:</strong></p>



<p>&#8211; 2 cups romaine, chopped</p>



<p>&#8211; 1 cup kale, chopped</p>



<p>&#8211; 1 green onion, chopped</p>



<p>&#8211; 1/2 cup snap peas, chopped</p>



<p>&#8211; 1/2 cucumber (spiralized then chopped)</p>



<p>&#8211; 1/2 zucchini (spiralized then chopped)</p>



<p>&#8211; 1/2 squash or 1 small squash (spiralized then chopped)</p>



<p>&#8211; 2-3 tablespoons hemp seeds</p>



<p>&#8211; 1 handful raw sunflower seeds</p>



<p>&#8211; Freshly ground black pepper</p>



<p>&#8211; Option to top with <a href="https://www.wellnesstraininginstitute.com/blog/2017/07/12/sauted-mushroos">sautéed mushrooms</a></p>



<p><strong>Directions:</strong></p>



<p>Mix all ingredients and store in a large glass container.  Add dressing as you are eating, feel free to top with anything else you can think of!  This salad will go great with any of our oil-free dressings, click <a href="https://www.wellnesstraininginstitute.com/blog/2016/12/20/oil-free-dressing-recipes">here</a> for blog post of healthy dressings.</p>



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<figure class="wp-block-image size-medium"><img decoding="async" width="274" height="300" src="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Raw-Veggie-Power-Salad-3-274x300.jpg" alt="" class="wp-image-1596" srcset="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Raw-Veggie-Power-Salad-3-274x300.jpg 274w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Raw-Veggie-Power-Salad-3-936x1024.jpg 936w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Raw-Veggie-Power-Salad-3-768x840.jpg 768w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Raw-Veggie-Power-Salad-3-1405x1536.jpg 1405w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Raw-Veggie-Power-Salad-3-600x656.jpg 600w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Raw-Veggie-Power-Salad-3.jpg 1756w" sizes="(max-width: 274px) 100vw, 274px" /></figure>



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<p>The post <a href="https://www.wellnesstraininginstitute.com/raw-veggie-power-salad/">Raw Veggie Power Salad</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
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