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		<title>Veggie Noodles with Cream Sauce</title>
		<link>https://www.wellnesstraininginstitute.com/veggie-noodles-with-cream-sauce/</link>
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		<pubDate>Wed, 14 Jun 2017 04:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cheese sauce]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[detoxrecipes]]></category>
		<category><![CDATA[food prep]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[plant-based]]></category>
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		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggie noodles]]></category>
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					<description><![CDATA[<p>Veggie Noodles with Cream Sauce</p>
<p>The post <a href="https://www.wellnesstraininginstitute.com/veggie-noodles-with-cream-sauce/">Veggie Noodles with Cream Sauce</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
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<p>June 14, 2017</p>



<figure class="wp-block-image size-medium"><img fetchpriority="high" decoding="async" width="300" height="300" src="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-300x300.jpg" alt="" class="wp-image-1618" srcset="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-300x300.jpg 300w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-1024x1024.jpg 1024w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-150x150.jpg 150w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-768x768.jpg 768w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-1536x1536.jpg 1536w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-600x600.jpg 600w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1-100x100.jpg 100w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-1.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p>Veggie Noodles with Cream Sauce</p>



<p>Veggie noodles are a great alternative to regular pasta, not only are they just as satisfying, but they give you TONS of extra nutrition. &nbsp;Not to mention they are gluten-free, and gluten is the #1 cause of leaky gut!</p>



<p><em>You can spiralize any veggies, but this is one of our favorites blends.</em></p>



<p><strong>Ingredients:</strong></p>



<p><em>&nbsp;&#8211; 2-3 zucchinis</em></p>



<p>&#8211; 1 cucumber&nbsp;</p>



<p>&#8211; 3 beets (<em>the greens from your beets are great to thinly slice for salads, or to juice/add to smoothies)</em></p>



<p>&#8211; 1 bag kelp noodles, <em>optional (</em>soak before serving)</p>



<p><strong>Directions:</strong></p>



<p>Spiralize veggies, and mix together. &nbsp;<strong>A great tip for food prepping is to keep all these spiralized veggies in your fridge to use throughout the week!</strong></p>



<p><strong>Ways to eat:</strong></p>



<p>&#8211; You can warm the spiralized veggies and kelp noodles in hot water just like regular noodles, they will cook in just a few minutes to soften the texture. &nbsp;<em>If you are warming do not add the cucumber. &nbsp;</em>For sauce you can use our&nbsp;<a href="https://www.wellnesstraininginstitute.com/blog/2017/06/14/creamy-garlic-herb-sauce">Creamy Garlic Herb Sauce</a>&nbsp;or <a href="https://www.wellnesstraininginstitute.com/blog/2017/06/14/nicoles-cheese-sauce">Nicole&#8217;s Cheese Sauce&nbsp;&nbsp;</a></p>



<p>&#8211; Veggie noodles are also delicious served cold and the creamy sauces are as well! &nbsp;This is perfect if you need an on-the-go meal.</p>



<figure class="wp-block-image size-medium"><img decoding="async" width="300" height="300" src="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-300x300.jpg" alt="" class="wp-image-1619" srcset="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-300x300.jpg 300w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-1024x1024.jpg 1024w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-150x150.jpg 150w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-768x768.jpg 768w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-1536x1536.jpg 1536w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-600x600.jpg 600w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2-100x100.jpg 100w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-2.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<figure class="wp-block-image size-medium"><img decoding="async" width="300" height="280" src="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-3-300x280.jpg" alt="" class="wp-image-1620" srcset="https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-3-300x280.jpg 300w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-3-1024x957.jpg 1024w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-3-768x718.jpg 768w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-3-1536x1435.jpg 1536w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-3-600x561.jpg 600w, https://www.wellnesstraininginstitute.com/wp-content/uploads/2023/01/Veggie-Noodles-with-Cream-Sauce-3.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
<p>The post <a href="https://www.wellnesstraininginstitute.com/veggie-noodles-with-cream-sauce/">Veggie Noodles with Cream Sauce</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
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