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	<title>stew Archives - Wellness Training Institute</title>
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		<title>Sweet Potato Stew</title>
		<link>https://www.wellnesstraininginstitute.com/sweet-potato-stew/</link>
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		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Sun, 18 Nov 2018 05:00:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[thanksgiving]]></category>
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					<description><![CDATA[<p>Vegan Sweet Potato Stew</p>
<p>The post <a href="https://www.wellnesstraininginstitute.com/sweet-potato-stew/">Sweet Potato Stew</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
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<p>Sweet Potato Stew</p>



<p>This recipe is super simple to make and a definite crowd pleaser! </p>



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<p>2 Large Sweet Potatoes (peeled and cubed)</p>



<p>1 Large Yellow Onion (chopped)</p>



<p>2 cups Vegetable Broth to saute&nbsp;</p>



<p>2 Cans Black Beans</p>



<p>2 Cans Coconut Milk</p>



<p>2 Tbsp Oregano</p>



<p>2 Tbsp Basil</p>



<p>1 Tbsp Red Pepper Flakes</p>



<p>Juice of one lemon</p>



<p>2 Cups Spinach</p>



<ol class="wp-block-list">
<li>Heat pan on medium heat</li>



<li>Add chopped onion and sauté with a splash of vegetable broth for 5 minutes</li>



<li>Add sweet potatoes and a splash of vegetable broth and cover for 10 minutes</li>



<li>Transfer to large pot on medium heat</li>



<li>Add coconut milk and black beans</li>



<li>Stir and add spices and lemon</li>



<li>Simmer covered for 15 minutes</li>



<li>Slowly add spinach and stir in</li>



<li>Serve and enjoy!</li>
</ol>
<p>The post <a href="https://www.wellnesstraininginstitute.com/sweet-potato-stew/">Sweet Potato Stew</a> appeared first on <a href="https://www.wellnesstraininginstitute.com">Wellness Training Institute</a>.</p>
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