Wellness Blog
Blog posts tagged with "plant-based"
Mushroom Kale Masala
Mushroom Kale Masala
Keywords: chickpeas, coconut milk, ginger, kale, mushrooms, onions, peppers, plant-based, recipe, recipes, vegan, vegetarian
Mexican Quinoa Bowl
Mexican Quinoa Bowl
Keywords: grapefruit guacamole, green beans, kale, lentil meat, mexican, peppers, plant-based, quinoa, recipe, recipes, red onion, vegan, vegetables, vegetarian, veggie broth, walnut meat
17 Minute Dinner
17 Minute Dinner
Keywords: basil alfredo, dairy-free, gluten-free, plant-based, radical plants, recipe, recipes, sugar-free, vegan, vegetarian, veggies, zoodles
5 Ways to Maintain Your Diet While Traveling
Here's how to stick to your healthy eating plan when you're on the go...
Vegan Thousand Island Dressing
Vegan 1000 Island Dressing
Keywords: 1000 island, cashews, dressing, plant-based, recipe, recipes, sour cream, vegan, vegetarian
20-Minute Quinoa Dinner
20-Minute Quinoa Dinner
Keywords: dairy-free, gluten free, healthy, plant-based, recipe, recipes, vegan, vegetables, veggies
Nicole's Go-To Dinner
Nicole's Go-To Dinner
Keywords: asparagus, healthy, mushrooms, nutritional yeast, plant-based, recipe, recipes, red pepper flakes, tofu scramble, vegetables, veggies
3-Minute Salad
3-Minute Salad
Keywords: bell peppers, healthy, hummus salad dressing, plant-based, recipe, recipes, romaine, vegan, vegetables, veggie
Back to Basics - Meal Prep
Back to Basics - Meal Prep
Keywords: 20-minute quinoa, 3-minute salad, cheese sauce, healthy, hummus, hummus salad dressing, plant-based, recipe, recipes, vegan
Creamy Coconut Zucchini Casserole
Creamy Coconut Zucchini Casserole
Keywords: cooking, cooking day, detox, plant based, recipe, recipes, veggies, zucchini | 19 comments
Why We Have So Many Happy People in Our Programs
So, WHAT does the Wellness Training Institute do? Hard question. The best way I can describe it is by telling you WHO we are.
Keywords: awareness, community, happiness, healthful evolutions, nutrition, plant-based, stress management
Why Smart People Do So Many Stupid Things
We've all seen it. A very smart person who does very dumb things. The question, though, is why?
Keywords: detox, holistic health, plant-based, smart people, stupid decisions, take back health, wellness
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