Wellness Blog

Blog posts tagged with "dairy"

Why Getting a Cold Might Actually Be a Good Thing

By Michael Dangovian   |  March 7, 2017

Colds are terrible. Fever, chills, that cough that won't ever go away, every available channel in your head clogged up with mucus... it's awful. No one wants them. But here's how a cold might actually be a GOOD thing...

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The 4 Reasons You Should Stop Eating All That Dairy

By Nicole Martin   |  January 19, 2017

Dairy is everywhere. Literally everywhere. Americans on average eat around 630 pounds of dairy each year, whether it be in the form of milk, yogurt, ice cream, cheese, etc. And speaking of cheese...

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