The Ultimate Breakfast

March 21, 2017

The Ultimate Spinach Breakfast

Your body will thank you for this healthy breakfast!  Steamed spinach and hemp seeds are both great for the heart, and the fermented veggies support a healthy digestive system.  Top it off with half an avocado for some healthy fats and you have a complete breakfast :D

 

Ingredients

- Steam 2-3 cups spinach, either on a stove or using an electric steamer.  Steam to desired texture.  

- Top the spinach with 1/2 cup sauerkraut (recipe here) & 1/2 of an avocado

- Sprinkle on hemp seeds

 

 

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Comments (3) - Post a Comment
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nancystark at 6:24am EST - March 7, 2018
The would probably have to be eggs with veggies (e.g. spinach, tomato, onion, etc.) and cheese, a grilled English muffin, bacon, home fries, and fresh fruit. Country Fried Steak with sausage gravy, mash browns, 2 eggs, and two pancakes.
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