Liz always considered herself a healthy person because she never got sick. But then, she started to gain a lot of weight.
Paul's story started with a moment of incredible pain. The pressure on his chest was like nothing he'd ever felt before.
Thai Coconut Sweet Potato Soup
Nicole's Go-To Dinner
20-Minute Quinoa Dinner
Hummus Salad Dressing
Back to Basics - Meal Prep
Portobello Mushroom Steak
Creamy Vegetable Stir Fry
Sweet Potato Green Bean Casserole
Super Simple Mashed Potatoes!
Vegan Sweet Potato Stew
Marc and Kim of chickpeaandbean.com are back to talk about how to fuel your body and mind... the right way!
Blended Veggie Soup
Cream of Mushroom Soup!
Cashew Cream Sauce
Marc and Kim of chickpeaandbean.com talk about how to get out of the fad diet cycle and take back your life!
Marc grew up in a big Mexican family, with eight brothers and sisters. And except for one sister, every one of his siblings and his mother were diabetic. He knew that his fate would be the same. It must run in his genes, right?
Cream of Zucchini and Mushroom Soup
Basil "Ricotta" Sauce
Creamy Coconut Zucchini Casserole
Cauliflower "Fried Rice"
It came out of nowhere. I was in the middle of a consult with a potential new member when it started...
Most everyone wants to lose at least a little weight. But fad “diets” aren't the answer. Instead, you have to start in a completely deeper place to find real health.
So, WHAT does the Wellness Training Institute do? Hard question. The best way I can describe it is by telling you WHO we are.
We've all seen it. A very smart person who does very dumb things. The question, though, is why?