Wellness Blog

Blog posts tagged with "recipes"

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Quinoa Romaine Boats

May 23, 2018

Quinoa Romaine Boats

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Quinoa Veggie Burger

April 17, 2018

Quinoa Veggie Burgers

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Coconut Cream Sauce (3 ingredients)

April 4, 2018

Coconut Cream Sauce (3 ingredients)

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Cashew Sour Cream

February 21, 2018

Cashew Sour Cream

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Lentil Tacos

February 21, 2018

Lentil Tacos

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Vegetable Lasagna

December 18, 2017

Vegetable Lasagna

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Coconut Vegetable Casserole

December 18, 2017

Coconut Vegetable Casserole

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Mushroom Quinoa Protein Bowl

December 7, 2017

Mushroom Quinoa Protein Bowl

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Stuffed Peppers with Quinoa

November 1, 2017

Stuffed Peppers with Quinoa

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Oil Free Hummus Recipe

August 17, 2017

Oil Free Hummus Recipes

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Sautéed Mushrooms

By Lauren Meier   |  July 12, 2017

Sautéed Mushrooms

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Summer Salad

July 11, 2017

Summer Salad

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Creamy Garlic Herb Sauce ... with Zoodles!

June 14, 2017

Creamy Garlic Herb Sauce that tastes as good as it is for you!

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Nicole's Cheese Sauce

June 14, 2017

Nicole's Cheese Sauce is a staple for us here at WTI!  It is great for dipping veggies, mixing into a stir-fry, using as a sauce for veggie noodles, or just about anything else.  The best part about this recipe is that it is super easy!

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Tropical Green Smoothie

May 4, 2017

Tropical Green Smoothie Recipe!

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The Everything Smoothie

May 4, 2017

The Everything Smoothie

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