Wellness Blog

Blog posts tagged with "plant-based"

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Vegetable Nachos

April 14, 2020

Vegetable Nachos

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Stuffed Peppers with Pesto Rice

March 28, 2020

Stuffed Peppers w/ Pesto Rice

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Simple Guac!

March 28, 2020

Simple Guac

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Easy Pomegranate Quinoa Bowl

January 18, 2020

Easy Pomegranate Quinoa Bowl

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Creamy Pesto Sauce

December 16, 2019

Creamy Pesto Sauce

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Lentil Mushroom Soup

November 25, 2019

Lentil Mushroom Soup

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Quinoa Zoodles Bowl

September 16, 2019

Quinoa Zoodles Bowl

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5 Ways to Maintain Your Diet While Traveling

By Nicole Martin   |  May 9, 2019

Here's how to stick to your healthy eating plan when you're on the go...

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Saurkraut

March 28, 2019

Saurkraut, Fermented veggies

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Oven Baked Stuffed Mushrooms

March 27, 2019

Oven Baked Stuffed Mushrooms

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Lentil Fajitas

February 14, 2019

Lentil Fajitas

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Tempeh Reuben Sandwhich

February 14, 2019

Tempeh Reuben Sandwich

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Lentil Taco "Meat"

February 14, 2019

Lentil Taco "Meat"

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Thai Coconut Sweet Potato Soup

January 14, 2019

Thai Coconut Sweet Potato Soup

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Cream of Zucchini and Mushroom Soup

August 20, 2018

Cream of Zucchini and Mushroom Soup

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Creamy Coconut Zucchini Casserole

August 16, 2018

Creamy Coconut Zucchini Casserole

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Why We Have So Many Happy People in Our Programs

By Nicole Martin   |  June 28, 2018

So, WHAT does the Wellness Training Institute do? Hard question. The best way I can describe it is by telling you WHO we are.

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Why Smart People Do So Many Stupid Things

By Michael Dangovian   |  June 21, 2018

We've all seen it. A very smart person who does very dumb things. The question, though, is why?

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