Blog posts tagged with "plant-based"
As doctors, we're not using all the tools at our disposal to help you live a better life. Here's how that needs to change...
As a doctor, I can see it happening all around us. The medical system is failing. But we can reverse it if we're each able to make one simple change...
Creamy Coconut Soup
Quinoa Romaine Boats
Quinoa Stuffed Portobello Mushrooms
Quinoa Veggie Burgers
Coconut Cream Sauce (3 ingredients)
Mushroom Cream Sauce
Because fad diets don't work. You might lose a littleâ€”or even a lotâ€”of weight. But only for a short time.
Creamy Zucchini Alfredo (Dairy-Free, Gluten-Free)
Coconut Vegetable Casserole
Mushroom Quinoa Protein Bowl
Green Bean Casserole
Stuffed Peppers with Quinoa
Vegetable Broth and Stew
Creamy Chickpea & Kale Stir Fry
Oil Free Hummus Recipes
A recent study out of Australia shows what those of us who've switched to a plant-based diet already know. Eating more fruits and vegetables, according to the research, appears to make you happier. Which makes sense, right?
Creamy Garlic Herb Sauce that tastes as good as it is for you!
Nicole's Cheese Sauce is a staple for us here at WTI! Â It is great for dipping veggies, mixing into a stir-fry, using as a sauce for veggie noodles, or just about anything else. Â The best part about this recipe is that it is super easy!
Veggie Noodles with Cream Sauce
Sweet Potato Hash
Here's a super yummy, super healthy Breakfast Scramble to get your day started off right!
It's cold season again. And whether you're feeling one coming on, or are in the thick of right now, close your medicine cabinet and get yourself into the kitchen! Here's a list of foods that you should be taking to keep that cold at bay.