Blog posts tagged with "plant-based"
Because fad diets don't work. You might lose a littleâ€”or even a lotâ€”of weight. But only for a short time.
Creamy Zucchini Alfredo (Dairy-Free, Gluten-Free)
Coconut Vegetable Casserole
Mushroom Quinoa Protein Bowl
Green Bean Casserole
Stuffed Peppers with Quinoa
Vegetable Broth and Stew
Creamy Chickpea & Kale Stir Fry
Oil Free Hummus Recipes
A recent study out of Australia shows what those of us who've switched to a plant-based diet already know. Eating more fruits and vegetables, according to the research, appears to make you happier. Which makes sense, right?
Creamy Garlic Herb Sauce that tastes as good as it is for you!
Nicole's Cheese Sauce is a staple for us here at WTI! Â It is great for dipping veggies, mixing into a stir-fry, using as a sauce for veggie noodles, or just about anything else. Â The best part about this recipe is that it is super easy!
Veggie Noodles with Cream Sauce
Here's a super yummy, super healthy Breakfast Scramble to get your day started off right!
Sweet Potato Hash
It's cold season again. And whether you're feeling one coming on, or are in the thick of right now, close your medicine cabinet and get yourself into the kitchen! Here's a list of foods that you should be taking to keep that cold at bay.
Sweet green ginger carrot dressing to supercharge your salad... and your whole day!
Healthy Ramen Noodle Soup
16 Delicious Recipes from our Winter Recipe Club Meetings
Superbowl Nachos & The Grapefruit Guacamole
On the fence about getting more plants into your diet? Here are 7 reasons why you should start today...
Dairy is everywhere. Literally everywhere. Americans on average eat around 630 pounds of dairy each year, whether it be in the form of milk, yogurt, ice cream, cheese, etc. And speaking of cheese...
Growing up one of the staples in my diet were potato chips. After school, every day... Cheezits, Lays, Ruffles, whatever... and usually with dip. Then I got sick...