Wellness Blog

Blog posts tagged with "obesity epidemic"

The Obesity Odds: What You Can Do Today to Avoid the Epidemic

October 25, 2017

If you have checked the stats lately, you already know how grim the obesity epidemic has gotten... even over the last decade. And if you haven't seen the numbers, you're going to be shocked.

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How Mindfulness Can Reverse the Obesity Epidemic

By Michael Dangovian   |  September 25, 2017

So much of our health builds upon the patterns we either fall into or mold ourselves, slowly and over time.

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