Wellness Blog

Blog posts tagged with "mindfulness"

How Mindfulness Can Reverse the Obesity Epidemic

By Michael Dangovian   |  September 25, 2017

So much of our health builds upon the patterns we either fall into or mold ourselves, slowly and over time.

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The Power of Getting Quiet

By Michael Dangovian   |  September 22, 2016

Do you feel good? Right now, at this moment, do you feel good? As a cardiologist now halfway through my third decade of practice, I've noticed two things about the possible answers to that question...

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