Wellness Blog

Blog posts tagged with "mindfulness"

How Mindfulness Can Reverse the Obesity Epidemic

By Michael Dangovian   |  September 25, 2017

So much of our health builds upon the patterns we either fall into or mold ourselves, slowly and over time.

Read More

The Power of Getting Quiet

By Michael Dangovian   |  September 22, 2016

Do you feel good? Right now, at this moment, do you feel good? As a cardiologist now halfway through my third decade of practice, I've noticed two things about the possible answers to that question...

Read More

Are you ready to take control of your health? To learn more about a proven plan to live a better life, join us for an informative dinner!