Wellness Blog
Blog posts tagged with "healthy weight"
Is Your Diet SAD?
If you view a change in diet as something you "get to" do, as opposed to something you "have to" do, you will be much more likely to one, stick with it and truly feel the benefits, and two, enjoy yourself as you go through
Keywords: diabetic, fat loss, healthy weight, obesity, sad diet, standard american diet, type 2 diabetes, weight loss
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