Wellness Blog

Blog posts tagged with "healthy changes"

How to Handle Resistance When You're Making Positive Changes

By Nicole Martin   |  May 30, 2019
How to Handle Resistance When You're Making Positive Changes

One of the hardest and most surprising challenges when it comes to taking back your health is how others deal with you wanting to change...

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Keywords: community, health, healthy changes, healthy habits, resistance, weight loss
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