Blog

Is Your Doctor Treating Your Diabetes the Right Way?

By Nicole Martin   |  December 26, 2017

Most doctors understand medicine. And medication. What they don't always get trained in, though, is nutrition. Is your doctor approaching your type 2 diabetes care the right way? Two things surprised me the most after working with members...

Read More

Cutting Through the Clutter: How to (Finally) Figure Out Which Health Information is Right... and Which is Dead Wrong

By Nicole Martin   |  December 19, 2017

There's a lot of health information out there. And A LOT of it is just plain wrong. So, how do you tell the difference?

Read More

Vegetable Lasagna

December 18, 2017

Vegetable Lasagna

Read More

Coconut Vegetable Casserole

December 18, 2017

Coconut Vegetable Casserole

Read More

Releasing the Ninjas: What a Detox Really Does for Your Body

By Nicole Martin   |  December 7, 2017

You hear a lot about detoxes these days. But how do they actually work? Good question. Here's the answer...

Read More

Mushroom Quinoa Protein Bowl

December 7, 2017

Mushroom Quinoa Protein Bowl

Read More

Holiday Recipe Club!

December 5, 2017

Holiday Recipe Club

Read More

Are you ready to take control of your health? To learn more about a proven plan to live a better life, join us for an informative dinner!