Paul: Change Your Habits, Change Your Life
The numbers speak for themselves. At 50, Paul's cholesterol was at 350.
The doctors told him not to worry. Just do the following and you'll be fine:
Switch to skim milk.
Only eat egg whites.
Eat more fish.
Switch over to olive oil.
All standard medical advice, right?
Well, by 55 things hadn't gotten better. In fact, they'd gotten much worse. And it was only after a life-threatening medical emergency that Paul made the one change that, by the time he turned 60, had lowered his cholesterol from 350 to 100. A change that's also given him more energy than he had at 30!
Watch how Paul changed his lifestyle, and in turn, changed his life!