Nicole's Go-To Dinner

December 20, 2018

Nicole's Go-To Dinner

 

On an average night, this is something Nicole loves to make! In this particular recipe we used asparagus, however, it will vary between any other green vegetable (i.e spinach, broccoli, kale, or brussel sprouts). Enjoy :)

 

Ingredients:

  • Splash of veggie broth
  • 1 packaged Organic Sprouted Tofu 
  • 1 package mushrooms
  • 1 bunch asparagus
  • Red pepper flakes (to taste)
  • Nutritional Yeast (to taste)

 

Directions:

  1. Drain water from tofu by wrapping it in a paper towel and letting it sit for about 10 minutes. 
  2. In a pan over medium-high heat, add veggie broth.
  3. Saute mushrooms, covered, for about 15 minutes. 
  4. Add asparagus and saute until done. Add more veggie broth as needed.
  5. Gently crumble tofu into a fresh pan.
  6. Cook tofu for about 10 minutes, adding red pepper flakes and nutritional yeast at the very end.
  7. Serve warm and enjoy :)

 

 

« Back to Blog

Are you ready to take control of your health? To learn more about a proven plan to live a better life, join us for an informative dinner!