Raw Veggie Power Salad

July 11, 2017

Raw Veggie Power Salad

Raw vegetables are alive, this means that for most vegetables their raw form contains the most nutrients!  Summer is a great time of year to start incorporating more raw foods into your diet.  This salad includes a lot of raw vegetables, and will make 4-5 servings so it will work great as a weekly food prep.

 

Ingredients:

- 2 cups romaine, chopped

- 1 cup kale, chopped

- 1 green onion, chopped

- 1/2 cup snap peas, chopped

- 1/2 cucumber (spiralized then chopped)

- 1/2 zucchini (spiralized then chopped)

- 1/2 squash or 1 small squash (spiralized then chopped)

- 2-3 tablespoons hemp seeds

- 1 handful raw sunflower seeds

- Freshly ground black pepper

- Option to top with sautéed mushrooms

 

Directions:

Mix all ingredients and store in a large glass container.  Add dressing as you are eating, feel free to top with anything else you can think of!  This salad will go great with any of our oil-free dressings, click here for blog post of healthy dressings.

 

Comments (4) - Post a Comment
I tried this recipe and it was the perfect thing to do this weekend. It helped me with a lot more write me an assignmentand I can never say thank you to the person who did this to me.
juliadave at 4:35am EST - January 22, 2018
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kikada at 4:22am EST - December 17, 2018
We are fully aware with the use of vegetables and their positive impacts in our practical life. In summers we know that we do not get much appetite and according to the research many of the nutritionist provide us healthy and informative diet plans even we can read about careeraddict easily. Many people are proving recipes in form of tutorial that looks delightful and refreshing that a one must want to try it. Overall it is too good..!!
Hawkins at 3:00pm EDT - May 7, 2019
Aliciaells at 10:07pm EDT - May 30, 2019


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